Prepare To Learn Astral Projection
Astral travel is a wonderful art which people have been practicing since long back. It is a state of human body in which human soul can leave body and travel freely every where. It is based on theory that human body is constituted of both astral and physical body. Physical body and spiritual body are distinct and it can leave human body at any time. In most cases it happens while we are on sleep that in our unconscious state of mind and get back after some time. When sprit leaves the body eternally human being dies.
Let us discover real world of astral projection and how to learn to practice it.
A space free from noise and external distraction is very crucial to get significant results. While practicing at home, you may choose a time where no household materials or family members disturb you. Let them sleep or gone away home. Sole point here is clam and quietness.
When practicing inside your living room, it is better not lying on mattress or bed because you may feel sleepy; best recommended in sitting at a sofa. The sofa or couch must not be very rough or stretching more on your moves. The comfortably at sitting on couch determines the comfortable practice of astral projection.
At first, you need to lie down on the sofa or sit in the recliner. It is good to stay warm your body, so cover body with a light and soft blanket. Limbs position is important so place it in a comfortable position. Let your limbs stretch your legs out and keep your arms at your sides. Reduce pace of breath to vey slow level that one breathes in three to four seconds. Repeat this breath slow down practice two or three times and then come back to normal breathing frequency. Above said steps are physical arrangements. Now it is time to jump to second level of exercise.
Close your eyes, take long deep breaths to relax your mind. Certain images, sounds and thoughts will come to your mind. Concentrate on it if you are feeling any thing extra ordinary. For example you feel like you forgot to put your pillow right. If you feel any thing unusual it means your soul is willing to take a travel.
This can be final step and successful completion of astral projection. In this state, your astral body tends to leave your physical body. If you are feeling anything mysterious, you make walk around room and hold some objected placed on the wall or table. You will realize the fact that now your astral body has left your physical body structure. Try to roam around your house premises with astral body; if you are a beginner, you can wander at near by locations only. If you are jumping your physical body now, you will feel like you are afloat on the air.
When your soul is about to leave your body you will start shivering and it will move from one part to another. Don’t be over exited or afraid of it. Let your soul leave your body.
Simon Ibanez is a writer for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection for yourself and get twenty nine Free learn astral projection Audios when you visit here.
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